My new favorite way to pray

I don’t know how I didn’t think of this sooner. After all, I got the idea from one of my closest friends here in Charlotte and I see her (and her kitchen) regularly. 

You know how there are always people you promise to pray for… but how often do we really do so? How can we possibly remember every person who has asked for prayers? 

I had tried just having a family prayer journal, my goal was to look at it daily and, in it, list the various intentions from friends and family. But, let’s get real, I don’t sit down to do that every day. Perhaps some of you do… it’s not possible for me. I’m not a morning person. Getting up before I need to be up is a lost cause. 

I mentioned a friend that I got this idea from. She has a little white board propped up behind her sink where she lists specific people to pray for. How easy is that? How many times per day do we moms (and dads) stand at the sink? The problem for me was… I didn’t have nearly the counter space she has. And… I didn’t really want just a plain white board hanging above the sink. 

I created a picture frame dry erase board. I found an old picture frame. I printed a beautiful scenery painting of Calvary, ghosted it out a bit so it was just barely visible. And then I wrote on the glass of the frame with dry erase marker. Huzzah!

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(intentions are blurred to respect the privacy of my friends & family)

I have been praying for and keeping these intentions closer to my heart in the last week than I’ve possibly ever done so. I look at the names listed probably 20-50 times everyday! And I can offer up each bottle scrub, each pan cleaning, for those intentions. It doesn’t get any better than that. 

But then… I also wanted to remember specific people on specific days. And I wanted to keep up better with Saints’ feast days. Again, another idea stolen from another friend. Back when I was doing fertility testing, this other friend texts me one day randomly to say: “Hi! I hope you are well today. I had you on my prayer calendar to pray for so I know you had an doctor’s appointment of some kind but I don’t recall what…. but I am praying for you!” I was beyond touched! I had only mentioned this appointment in passing to her and, she remembered! What peace it brought me to know that someone was praying for me… I had been nervous about the tests! 

Now that I had my prayer intentions at the sink, It only made sense to put a prayer calendar up too.  I simply made a copy from my church calendar! So all the major feasts are there already… and I have space to write-in my own:

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(intentions are blurred to respect the privacy of my friends & family)


And, a top the calendar, is a weekly schedule to focus on certain other intentions each day:

Sunday – our family

Monday – our godson

Tuesday – all special intentions

Wednesday – all those trying to conceive or adopt

Thursday – all who are ill

Friday – all who have died

Saturday – all those who are pregnant

Now, I can not only focus on important intentions each time to go to the sink, but can remember specific events and people on certain days and more inclusively remember everyone who has asked for prayers. I still list specific people in our family prayer journal and look at that at least once per week (on Tuesdays!) so I can recall those specific intentions. 

Do you have an intention I can hold in prayer for you? Please email me: laurenrupar at gmail dot com!

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Hi, I'm Lauren. Mommy to two, nanny to two, wife, teacher, homemaker, Catholic, artist, writer, friend, sister, daughter. Here you'll find everything from updates about our family, info and advice about parenting and homemaking, or pretty much anything else I feel like writing. Welcome!